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Combatting the Mid-Winter Blues

Combatting the Mid-Winter Blues

If you’ve recently found yourself feeling down seemingly out of nowhere, you’re not alone. Mid-winter can be a challenging time for many people. The short, dark days and colder weather can all contribute to feelings of sadness and despair. For a lot of people, these...
Facts About Depression and Treatment Options

Facts About Depression and Treatment Options

Did you know that depression is one of the most common mental health disorders among adults in the U.S.? According to the National Institute of Mental Health, about 21 million people have reported having at least one major depressive episode. And yet many cases of...
Congestive Heart Failure: What You Need to Know

Congestive Heart Failure: What You Need to Know

Congestive heart failure (also just called “heart failure”) is the #1 cause of hospitalization for people 65 and older. But it can start at a much younger age. And it is affecting more people than ever: 6.2 million Americans per year, and growing.   What Is Congestive...